The Secrets of Rosemary Oil for Hair Growth: Your Detailed Guide

May 24, 2023

The influence of social media platforms on consumer behaviour is undeniable, and the rising popularity of rosemary oil for hair growth serves as a testament to this fact. In this blog post, we will delve into the impact of TikTok on the surge of interest in rosemary oil, explore its benefits for hair health and provide insights on incorporating it into your hair care routine. Let us check in depth this #HairTok!

Benefits of Rosemary Oil for Hair Health

Rosemary oil has gained immense popularity on TikTok after beauty and wellness influencers shared their experiences and showcased remarkable results after around six weeks of usage. This essential oil stimulates and promotes hair growth, combats dandruff, prevents premature greying and adds shine and vitality to the hair with regular use. But can you trust TikTok?

We’ve checked that dermatologists explain that the rosemary plant contains carnosic acid, which is known to heal nerve and tissue damage, and improve cellular turnover. And one scientific study compared rosemary oil specifically to minoxidil (aka Rogaine) and found that the results are similar after six months. So, if you are looking for fuller, thicker, and more luscious strands, experts agree rosemary oil is one of the most effective hair growth oils on the market.

Incorporating Rosemary Oil into Your Haircare Routine

TikTok’s beauty influencers and dermatologists highly recommend integrating rosemary oil into your haircare routine. But both emphasise the importance of patience and consistency. While immediate results may not be noticeable, committing to its regular use for a more extended period can yield remarkable differences in your hair’s overall health.

If you have thinner, lighter and easily damaged hair, you should use the oil once a week as a treatment. But If dandruff is what you want to battle, it can be used up to four times a week for shorter periods of time.

How to Use Rosemary Oil as a Hair Treatment

To maximize the benefits of rosemary oil for your hair, it is important to use it correctly. Here are some guidelines for incorporating rosemary oil into your haircare routine:

  1. Scalp Massage: Start by diluting rosemary oil with a carrier oil such as coconut, jojoba, or almond oil. Mix approximately 10-12 drops of rosemary oil with one tablespoon of the carrier oil. Gently massage the mixture onto your scalp using your fingertips. This stimulates blood circulation, promotes hair growth, and helps combat dandruff.
  2. Hot Oil Treatment: Another effective method is a hot oil treatment. Mix equal parts of rosemary oil and a carrier oil of your choice and warm the mixture by placing the container in a bowl of hot water. Make sure the oil is comfortably warm, not hot. Apply the warm oil to your scalp and hair, massaging it gently. Cover your head with a shower cap and wrap a warm towel around it. Leave the treatment on for 30 minutes to an hour before shampooing and conditioning as usual.
  3. DIY Hair Masks: Incorporate rosemary oil into homemade hair masks for added nourishment. Combine rosemary oil with other beneficial ingredients like honey, yoghurt, or aloe vera gel. Apply the mask to your hair, focusing on the roots and ends. Leave it on for about 20-30 minutes before rinsing thoroughly.
  4. Blend into shampoo or conditioner: Add Rosemary oil to your shampoo or conditioner to get the benefits while washing your hair. Just be sure to thoroughly wash your hair to get the product out well.

Some influencers will tell you to leave Rosemary oil overnight but you should not. Although this oil is not harmful, leaving any kind of oil on the scalp for a prolonged period of time will upset the microflora of the scalp.

And remember, it is important to perform a patch test before using rosemary oil or any new product on your hair or skin. This helps ensure that you don’t have any adverse reactions or allergies to the oil.


By following these simple directions, you can make the most of rosemary oil as a hair treatment. Whether you choose to massage it into your scalp, incorporate it into hot oil treatments, or create nourishing DIY hair masks, the regular use of rosemary oil can contribute to healthier, stronger, and more vibrant hair.

Feature photo von Tamara Bellis auf Unsplash